Stress Management & Counselling Services
MBA MSc DipCOT Dip(HE)Coun.
Stress Management & Counselling Services
- Worked as an occupational therapist with both the public & private sectors for over 35 years
- Trained person-centred counsellor, worked with Cruse Bereavement Care
- Master of Science in stress management with a specific interest in personal stress & the management of the physical symptoms of stress
Welcome to my website
What I can offer
Supportive confidential counselling and stress management training for the following issues:
Thank you for visiting my website. I am an experienced registered stress management practitioner, occupational therapist and person-centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well-being and causing you distress.
I aim to be solution focused at all times, helping you achieve the goals that you are seeking when you come to therapy. Through one to one sessions, I can provide you with the practical tools to better manage the stressors in your life,
- Stress – Individual and work related
- Anxiety
- Depression
- Bereavement
- Life changes and transitions
- Health related issues
- Chronic Fatigue Syndrome
- Chronic pain
Positive Coping Strategy Pursue Outdoor Activities
Positive Coping Strategy Find Time To Play
Location
Lea Town Preston. There is a limited bus service so own transport would be required. Car parking available.
Counselling Venue
I work from home and provide counselling in a safe, confidential and comfortable environment.
If you would like more information about my Services or would like to ask some general questions don’t hesitate to contact me I will be more than happy to help.
