Stress Management & Counselling Services

MBA MSc DipCOT Dip(HE)Coun.

Stress Management & Counselling Services

  • Worked as an occupational therapist with both the public & private sectors for over 35 years

  • Trained person-centred counsellor, worked with Cruse Bereavement Care

  • Master of Science in stress management with a specific interest in personal stress & the management of the physical symptoms of stress

Welcome to my website

What I can offer

Supportive confidential counselling and stress management training for the following issues:

Thank you for visiting my website. I am an experienced registered stress management practitioner, occupational therapist and person-centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well-being and causing you distress.

I aim to be solution focused at all times, helping you achieve the goals that you are seeking when you come to therapy. Through one to one sessions, I can provide you with the practical tools to better manage the stressors in your life,


  • Stress – Individual and work related
  • Anxiety
  • Depression
  • Bereavement
  • Life changes and transitions
  • Health related issues
  • Chronic Fatigue Syndrome
  • Chronic pain


Positive Coping Strategy Pursue Outdoor Activities

Positive Coping Strategy Find Time To Play


Lea Town Preston. There is a limited bus service so own transport would be required. Car parking available.

Counselling Venue

I work from home and provide counselling in a safe, confidential and comfortable environment.

If you would like more information about my Services or would like to ask some general questions don’t hesitate to contact me I will be more than happy to help.



Telephone: 01772 736 314
Mobile: 07824 394602